You didn’t see this coming. 

Sure, you both had some issues to work out... who doesn't?

But never in a million years did you think he would pull a 180 and call it quits. 

And yet he did. 

And if we're being honest, it's left you a little shellshocked.

Navigating tough challenges and overcoming them is something you're used to.

It's how you excelled in college.

It’s how you keep getting promoted high up the ladder in your career so quickly.

It's how you've earned the reputation with your bosses as someone who gets things done.

But nothing could have prepared you for how vulnerable and exposed this has made you feel. 

So you’ve talked to a therapist… tried journaling… done positive affirmations… and watched all the self help podcasts. 

And while you’ve gotten some good insights into the breakup and you feel seen and validated…

You're still finding it hard to eat or sleep.

And you know you can't keep living like this.

You want to get back to being the version of yourself that is cool, calm and clearheaded again.

But it feels like you've tried everything you know to do and you're not sure what you're missing.

Here’s the truth: 

If eating or sleeping is hard right now…

It means your body is physically reacting to the overwhelming *stress* of having your life turned upside down… 

And while therapy, journaling, affirmations, self help content, etc. are great... 

They don’t help you to get that overwhelming stress under control...

When you know how to get that stress under control...

That's when you’ll find yourself savoring your favorite meal again and drifting off to sleep the moment your head hits the pillow...

That's when the overthinking will stop and you'll start popping out of bed clearheaded again.

That's when you’ll get back to being the version of yourself that is cool, calm and in control again.

And that's when you'll be able to think clearly about your future and your next move without panicking. 

And the good news is that it doesn't have to take a long time to get to this point.

Like our client Elisabeth. 

When she came to us, the stress of her pending divorce had taken a toll on her physically…

That’s why eat and sleeping were hard for her. 

And that’s why her mind was on overload and it was hard to think clearly. 

When we pinpointed exactly what was triggering the stress her body was reacting to and we showed her exactly how to get that stress under control...

By day 10, she was able to start eating and sleeping...

And by day 30, she was able to stop the overthinking and start popping out of bed clearheaded again.

If this is the type of transformation you’re looking for... 

Our 30 day breakup recovery program is the space to be in to make that happen.

And we've just opened up a few spots...

Tap the button below...

Rooting for you...