Still Can't Eat Or Sleep Because Of The Shock Of An Unexpected Breakup?
From the outside looking in… everyone sees you as the smart, ambitious high-achiever, who has worked hard to rise high up the corporate ladder…
But behind closed doors... ever since your unexpected breakup...
You lie wide awake in bed almost every night with your mind racing…
And your clothes are starting to get baggy because you're not eating.
You've tried sleep aids, meditation apps and scrolling on your phone to fall asleep…
And you’ve tried shakes, soup, crackers and smoothies to put something in your system…
But deep inside, you know you can’t live like this forever...
And you’re starting to feel frustrated and you’re asking yourself…
“Why the heck is this breakup still affecting me so much?”
The reason why is that the shock and pain of the breakup has triggered your body’s automatic stress response.
Think of it like triggering a home alarm system… only this one is built into your body…
Your body is physically reacting to the pain and shock… and right now, it's on edge…
That’s why eating and sleeping have been so hard.
And that’s why your mind is racing.
The good news is that interrupting your body’s stress response isn’t difficult…
And when you learn how, everything changes.
You’ll be able to lay your head on your pillow and sleep through the night again without waking up with your mind racing.
You'll be able to sit at your dinner table and eat again without the knots in your stomach.
And you'll be able to think clearly again without the brain fog creeping in.
Our client Elisabeth, a Silicon Valley executive, reached out because she too couldn't eat or sleep after her ex-husband asked for a divorce and moved out.
But when she followed the actionable steps we gave her to interrupt her body's automatic stress response to the breakup...
She was not only able to start eating and sleep through the night again...
But she was also able to make it through the meeting with her ex to sign the divorce paperwork without getting triggered.
Here's what she said...
💬 "Gosh! There's just such a shift! Instead of worrying about [my ex]... I'm focused on myself. I’m loving the life that I’m building"
And she was able to get to that headspace faster than she expected.
When you’re ready to start sleeping through the night again without waking up with your mind racing, the "The Anxiety-Free Breakup" program is for you.
This is a hands-on 1-on-1 coaching experience where you'll get the exact steps you'll need to interrupt your body's stress response to the breakup...
It's 30 days long and when we’re done working together... you’ll be sleeping through the night again without waking up with your mind racing.
We have 5 spots open this month for 1-on-1 coaching.
Tap the button below to get the details.
Rooting for you...
More Client Results
Giovanni Chekwa
Founder, Transformational Coach
Giovanni's specialty is helping people break out of self-sabotage and helping them get physically, mentally and emotionally aligned to their goals and purpose. He is a certified master transformational coach. He is also a graduate of Johns Hopkins University.
Donna Chekwa
Co-Founder, Master Wellness Coach
Helping women find balance in their lives is what Donna is all about. She is a certified master coach, trained in integrative health and wellness. She is also a graduate of the Maryland University of Integrative Health with a Masters of Science in Health Promotion & Coaching.
© 2020 The Chekwa Company. All Rights Reserved.